La Restinga Marine Reserve – Canary Islands – El Hierro, La Palma & Fuerteventura
Site Overview
The La Restinga Marine Reserve surrounds El Hierro’s dive village with pristine volcanic walls, caves such as the Cueva del Diablo and a rich array of groupers, lobsters and macro life. Excellent visibility and full protection have made it one of the healthiest reefs in the Canaries, with huge groupers approaching divers and abundant invertebrate life. Sites suit a range of levels, from sheltered bays to current-swept walls, all reached by short boat trips. La Restinga is a calm, world-class base for Atlantic diving. The site rewards careful planning, good buoyancy and respect for Spain’s marine-protection rules, and remains a favourite among divers who value dramatic volcanic or Mediterranean scenery, historic wrecks and rich marine life across a long, varied season. The site rewards careful planning, good buoyancy and respect for Spain’s marine-protection rules, and remains a favourite among divers who value dramatic volcanic or Mediterranean scenery, historic wrecks and rich marine life across a long, varied season. The site rewards careful planning, good buoyancy and respect for Spain’s marine-protection rules, and remains a favourite among divers who value dramatic volcanic or Mediterranean scenery, historic wrecks and rich marine life across a long, varied season. The site rewards careful planning, good buoyancy and respect for Spain’s marine-protection rules, and remains a favourite among divers who value dramatic volcanic or Mediterranean scenery, historic wrecks and rich marine life across a long, varied season.
Dive Briefing
"Boat from La Restinga to the reserve site and descend along the volcanic wall, peeking into caves for lobsters and morays and watching for groupers. Follow the reef at 15-25 m, then ascend gradually with a safety stop in open water. Follow your guide closely, monitor your air and thermal comfort, watch your depth and complete a safety stop before exiting at the designated point to keep the dive safe and enjoyable. Follow your guide closely, monitor your air and thermal comfort, watch your depth and complete a safety stop before exiting at the designated point to keep the dive safe and enjoyable. Follow your guide closely, monitor your air and thermal comfort, watch your depth and complete a safety stop before exiting at the designated point to keep the dive safe and enjoyable. Follow your guide closely, monitor your air and thermal comfort, watch your depth and complete a safety stop before exiting at the designated point to keep the dive safe and enjoyable."
Signature Marine Life
Grouper
Epinephelus marginatus
Best: Year-round
Lobster
Palinurus elephas
Best: Year-round
Moray Eel
Muraena helena
Best: Year-round
Nudibranch
Chromodoris spp.
Best: Year-round
Barracuda
Sphyraena viridensis
Best: Year-round
Safety & Hazards
- Current on exposed walls
- Overhead caves
- Depth and nitrogen management
- Boat traffic offshore
- Limited services
Traveler Notes
Who is this for?
Suited to Open Water divers and above who want pristine walls, caves and confident groupers in a protected reserve. It suits photographers and those seeking healthy Atlantic reefs. Confident divers enjoy the current-swept outer walls. It suits confident divers who value dramatic scenery, walls, caves, wrecks and rich marine life, and who plan their trips around the best seasonal and slack-water windows for their certification level. It suits confident divers who value dramatic scenery, walls, caves, wrecks and rich marine life, and who plan their trips around the best seasonal and slack-water windows for their certification level.
For Non-Divers
Non-divers can enjoy boat trips, coastal walks, beaches and local cuisine while divers explore the site.
Quick Stats
Dive Logistics
- La Restinga Diving
- El Hierro Buceo
Photography Info
Best for: wide_angle, macro
Nearby Stay
Local Dive Lodge
La Restinga • 3km away
Coastal Guesthouse
La Restinga • 5km away