intermediate
    (130)

    Medes Islands – El Dofí – Catalonia – Costa Brava & Medes Islands

    30m Max
    15-30m Vis
    boat

    Site Overview

    The Medes Islands reserve off L’Estartit is Spain’s most iconic marine park, and El Dofí is a signature site with a spectacular tunnel swim-through and enormous, tame groupers. Decades of full protection have produced fish life found almost nowhere else in the Mediterranean, with barracuda, morays and gorgonians on every dive. The tunnel adds an overhead thrill best suited to confident divers, while the surrounding reef teems with life in clear water. El Dofí is the heart of the Medes experience. The site rewards careful planning, good buoyancy and respect for Spain’s marine-protection rules, and remains a favourite among divers who value dramatic volcanic or Mediterranean scenery, historic wrecks and rich marine life across a long, varied season. The site rewards careful planning, good buoyancy and respect for Spain’s marine-protection rules, and remains a favourite among divers who value dramatic volcanic or Mediterranean scenery, historic wrecks and rich marine life across a long, varied season. The site rewards careful planning, good buoyancy and respect for Spain’s marine-protection rules, and remains a favourite among divers who value dramatic volcanic or Mediterranean scenery, historic wrecks and rich marine life across a long, varied season. The site rewards careful planning, good buoyancy and respect for Spain’s marine-protection rules, and remains a favourite among divers who value dramatic volcanic or Mediterranean scenery, historic wrecks and rich marine life across a long, varied season.

    Dive Briefing

    "Boat from L’Estartit to the reserve and descend to the tunnel mouth, entering single file with a torch and staying buoyant to protect the reef. Watch for groupers following divers, then exit and ascend with a safety stop in open water. Follow your guide closely, monitor your air and thermal comfort, watch your depth and complete a safety stop before exiting at the designated point to keep the dive safe and enjoyable. Follow your guide closely, monitor your air and thermal comfort, watch your depth and complete a safety stop before exiting at the designated point to keep the dive safe and enjoyable. Follow your guide closely, monitor your air and thermal comfort, watch your depth and complete a safety stop before exiting at the designated point to keep the dive safe and enjoyable. Follow your guide closely, monitor your air and thermal comfort, watch your depth and complete a safety stop before exiting at the designated point to keep the dive safe and enjoyable."

    Signature Marine Life

    Grouper

    high

    Epinephelus marginatus

    Best: Year-round

    Barracuda

    high

    Sphyraena viridensis

    Best: Year-round

    Moray Eel

    high

    Muraena helena

    Best: Year-round

    Gorgonian

    high

    Paramuricea clavata

    Best: Year-round

    Bream

    high

    Diplodus spp.

    Best: Year-round

    Safety & Hazards

    • Current on the site
    • Overhead swim-through
    • Depth and nitrogen management
    • Boat traffic offshore
    • Permit rules
    Nearest Chamber
    Hospital Universitari de Girona Hyperbaric Unit
    40km away

    Traveler Notes

    Who is this for?

    Suited to Open Water divers and above who want world-class groupers and a tunnel swim-through in a protected reserve. It suits photographers and those seeking the Mediterranean’s richest reef. Confident divers enjoy the overhead sections. It suits confident divers who value dramatic scenery, walls, caves, wrecks and rich marine life, and who plan their trips around the best seasonal and slack-water windows for their certification level. It suits confident divers who value dramatic scenery, walls, caves, wrecks and rich marine life, and who plan their trips around the best seasonal and slack-water windows for their certification level.

    reserve
    tunnel
    medes
    catalonia

    For Non-Divers

    Non-divers can enjoy boat trips, coastal walks, beaches and local cuisine while divers explore the site.

    Quick Stats

    Difficultyintermediate
    CertificationOpen Water
    Currentmoderate
    Water Temp13-25°C
    Best TimeMay - October

    Dive Logistics

    Operators
    • Medes Diving
    • L’Estartit Dive Center
    Pricing Guide
    $75 - $140
    Per 2-tank boat dive

    Photography Info

    Recommended Gear
    16-35mm
    60mm

    Best for: wide_angle, macro

    Nearby Stay

    Local Dive Lodge

    L'Estartit3km away

    Check Availability

    Coastal Guesthouse

    L'Estartit5km away

    Check Availability