Scuba Diving Regions in Japan

    From world-class walls to muck diving havens, discover the unique character of each regional cluster.

    Regional Diversity

    Due to its vast latitudinal range, the best time to dive in Japan depends entirely on the region. For the subtropical Okinawa islands, the peak season is from May to October when the water is warmest and visibility is excellent. The hammerhead shark season in Yonaguni peaks between December and April. For the Izu Peninsula and central Japan, the late summer and autumn (July to November) offer the best conditions. Ice diving in Hokkaido is only possible during the peak of winter in February and March. Japan is a year-round diving destination if you are willing to travel to the right region for the season.

    18
    Regions
    109
    Total Sites
    6
    Day Limit

    Planning Tips

    Many regions are seasonally dependent. For Japan, the best diving conditions are usually spread across different months depending on the archipelago or coast.

    Updated: June 2026

    Amami & Tokara Islands (Kagoshima)

    island
    0 dive sites

    The Amami and Tokara Islands in Kagoshima Prefecture occupy the ecological transition zone between subtropical Okinawa and temperate mainland Japan creating ext...

    Base Towns

    Naze (Amami Oshima main town)
    Tatsugo Village
    Kagoshima City (for Tokara access)

    Popular Sites

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    Chiba & Boso Peninsula

    coastal
    4 dive sites

    The Chiba and Boso Peninsula east of Tokyo offers surprisingly rich macro diving with Katsuura recognised as a haven for seahorses frogfish ghost pipefish and o...

    Hokkaido

    coastal
    8 dive sites

    Hokkaido Japan's northernmost main island offers the country's most unique and extreme diving experiences from subarctic drift-ice encounters to pristine kelp f...

    Base Towns

    Sapporo
    Utoro (Shiretoko)
    Otaru
    Rishiri Island

    Izu Islands (Tokyo)

    island
    0 dive sites

    The Izu Islands stretching south from Tokyo into the Pacific Ocean offer some of Japan's most dramatic and remote diving with enormous walls, pelagic encounters...

    Base Towns

    Hachijojima main town
    Mikurajima village
    Miyakejima Izu-mura
    Oshima Motomachi

    Popular Sites

    Izu Peninsula (Shizuoka)

    coastal
    0 dive sites

    The Izu Peninsula in Shizuoka Prefecture is Japan's most accessible and diverse temperate diving destination with Futo recognised as the macro capital of mainla...

    Base Towns

    Atami (east coast)
    Ito (east coast)
    Shimoda (south tip)
    Nishi-Izu (west coast)

    Popular Sites

    Kii Peninsula – Wakayama & Mie

    coastal
    0 dive sites

    The Kii Peninsula encompassing Wakayama and Mie prefectures represents the northernmost extent of Japan's tropical coral communities and offers diverse diving f...

    Base Towns

    Kushimoto (Wakayama)
    Shirahama (Wakayama)
    Toba (Mie)
    Ise City (Mie)

    Popular Sites

    Kyushu – Kagoshima & Miyazaki

    coastal
    0 dive sites

    Kyushu's southern coast encompassing Kagoshima Bay and the Miyazaki prefecture offers distinctive volcanic-influenced diving with black-sand slopes, rich macro...

    Base Towns

    Kagoshima City
    Nichinan (Miyazaki)
    Beppu (Oita)
    Nobeoka (Miyazaki)

    Popular Sites

    Lake Biwa & Inland Freshwater

    lake
    3 dive sites

    Lake Biwa and Japan's inland freshwater diving sites offer unique alternatives to ocean diving with encounters including giant salamanders sunken shipwrecks end...

    Base Towns

    Otsu (Lake Biwa west shore)
    Hikone (Lake Biwa east shore)
    Kawaguchiko (Lake Motosu area)

    Ogasawara (Bonin Islands)

    island
    4 dive sites

    The Ogasawara Islands also known as the Bonin Islands are a UNESCO World Heritage Site located one thousand kilometres south of Tokyo and represent Japan's most...

    Base Towns

    Chichijima Omura village
    Hahajima Okimura village

    Okinawa – Ishigaki & Yaeyama Islands

    island
    0 dive sites

    Ishigaki Island and the Yaeyama archipelago represent the pinnacle of Japanese tropical diving with the world-famous Manta Scramble cleaning station where reef...

    Base Towns

    Ishigaki City
    Kabira area (north Ishigaki)
    Taketomi Village
    Uehara (Iriomote)

    Popular Sites

    Okinawa – Kume Island & Daito Islands

    island
    0 dive sites

    Kume Island and the remote Daito Islands represent the less-visited frontier of Okinawan diving with pristine reefs, dramatic walls, and pelagic encounters far...

    Base Towns

    Gushikawa (Kume Island main town)
    Minami Daito Village (limited facilities)

    Popular Sites

    Okinawa – Main Island & Kerama Islands

    island
    0 dive sites

    Okinawa Main Island and the Kerama Islands represent the heart of Japanese subtropical diving with warm turquoise waters, extensive coral reef systems, and extr...

    Base Towns

    Naha (city center and port area)
    Chatan (American Village area)
    Yomitan Village
    Zamami Village (Kerama)

    Popular Sites

    Okinawa – Miyako Islands

    island
    0 dive sites

    The Miyako Islands offer some of the most pristine and least crowded diving in all of Japan with Yabiji standing as the country's largest coral reef group and a...

    Base Towns

    Hirara (Miyako-jima main town)
    Bora area (near Yabiji access)
    Sunayama area

    Popular Sites

    Okinawa – Yonaguni Island

    island
    0 dive sites

    Yonaguni Island sits at the westernmost edge of Japan just one hundred and eleven kilometres from Taiwan and offers some of the most dramatic and mysterious div...

    Base Towns

    Sonae (main village near port)
    Kubura area

    Popular Sites

    Shikoku – Kochi & Tokushima

    coastal
    0 dive sites

    Shikoku's Pacific-facing coast in Kochi and Tokushima prefectures offers some of Japan's most celebrated macro diving with Kashiwajima Island recognised as one...

    Base Towns

    Kashiwajima area (Kochi)
    Muroto (Kochi)
    Hiwasa (Tokushima)
    Kochi City

    Popular Sites

    Tottori & Shimane (San'in Coast)

    coastal
    4 dive sites

    The San'in Coast along Tottori and Shimane prefectures on the Sea of Japan offers remote and uncrowded cold-water diving with unique marine environments shaped...

    Base Towns

    Tottori City
    Matsue (Shimane)
    Oki Islands

    Toyama & Noto Peninsula (Sea of Japan)

    coastal
    5 dive sites

    Toyama Bay and the Noto Peninsula on the Sea of Japan coast offer extraordinary cold-water diving highlighted by the world-famous firefly squid spawning dives f...

    Base Towns

    Toyama City
    Wajima (Noto Peninsula)
    Kanazawa
    Ryotsu (Sado Island)

    Yakushima & Tanegashima

    island
    5 dive sites

    Yakushima and Tanegashima in southern Kagoshima Prefecture offer a unique diving experience where ancient cedar forests meet subtropical ocean creating extraord...

    Base Towns

    Miyanoura (Yakushima main town)
    Onoaida (south Yakushima)
    Nishinoomote (Tanegashima)
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